Essential For Vegan Multivitamin
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Essential For Vegan Multivitamin Benefits
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Vegan Multivitamin B12, Omega 3 & D3

Regular price$56.90
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Subscription details

Subscribers save 20%. Save even more by combining a subscription with a quantity discount, by selecting 3 bottles every 90 days or 6 bottles every 180 days. Shipping is free for subscriptions over $60 for the US, or $80 for international. Skip or cancel anytime through the customer portal.

Our shipping rates are calculated on an individual shipment by shipment basis. If you select multiple subscription delivery schedules you will be charged based on the size of each shipment.

Questions? Email hello@futurekind.com
Subscription details

Subscribers save 20%. Save even more by combining a subscription with a quantity discount, by selecting 3 bottles every 90 days or 6 bottles every 180 days. Shipping is free for subscriptions over $60 for the US, or $80 for international. Skip or cancel anytime through the customer portal.

Our shipping rates are calculated on an individual shipment by shipment basis. If you select multiple subscription delivery schedules you will be charged based on the size of each shipment.

Questions? Email hello@futurekind.com
Subscription details

Subscribers save 20%. Save even more by combining a subscription with a quantity discount, by selecting 3 bottles every 90 days or 6 bottles every 180 days. Shipping is free for subscriptions over $60 for the US, or $80 for international. Skip or cancel anytime through the customer portal.

Our shipping rates are calculated on an individual shipment by shipment basis. If you select multiple subscription delivery schedules you will be charged based on the size of each shipment.

Questions? Email hello@futurekind.com
Subscription details

Subscribers save 20%. Save even more by combining a subscription with a quantity discount, by selecting 3 bottles every 90 days or 6 bottles every 180 days. Shipping is free for subscriptions over $60 for the US, or $80 for international. Skip or cancel anytime through the customer portal.

Our shipping rates are calculated on an individual shipment by shipment basis. If you select multiple subscription delivery schedules you will be charged based on the size of each shipment.

Questions? Email hello@futurekind.com

truck icon For US orders, get it between -

  • 30 Day Money-Back Guarantee
  • Free US Shipping On Orders $60+
  • Eco Packaging & Carbon Neutral Shipping

Plant-based diets are insanely healthy, but up to 92% of vegans are not getting enough B12 and most people in the U.S, vegan or not, aren't getting enough Omega-3 and Vitamin D. We've combined these 3 essential nutrients and removed everything vegans don't need.

✓ Perfect for adults, teens & kids (11+)
✓ No-nausea, easy to swallow, citrus-scented softgels
✓ Supports energy, clear thinking and mood
✓ Glass bottle, recycled packaging & carbon offset

For continental US orders we offer FREE expedited shipping ( 2 - 6 days) for all orders over $60, otherwise it’s just a flat rate of $5.95. For US orders we offer returns within 30 days of your order, less the cost of shipping. For Hawaii and US Territories, shipping is free for orders over $80 or $10.95.

For international orders we offer FREE shipping worldwide for all orders over $80 USD, otherwise it’s a flat rate of $16. Free shipping does not apply to international subscription orders. Kindly understand that we can’t accept responsibility for any duties or taxes your country imposes. Shipping times vary from 6 to 14 business days. For international orders we offer returns within 30 days of receipt of your order, less the cost of shipping.

Subscriptions with different frequencies: If you select multiple subscription delivery frequencies (e.g. one every 30 days and one every 60 days), you will be charged based on the price of each shipment. US Shipments over $60 in value will continue to receive free shipping.

Form: Softgels (60)
Serving Size: 2 per day
Number of Servings: 30
Product Weight: 0.2 lb
Take 2 softgels daily with a glass of water

Contains no added: GMO's, gluten, wheat, yeast, nuts, soy, sugar, salt, animal derivatives, artificial colors or preservatives.

Pregnant or nursing mothers, anyone under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Do not use if you are allergic to any ingredients in this product. Keep in a cool, dry place, out of direct sunlight and out of reach of children.

ERROR ON LABEL - FINE FOR PREGNANT AND UNDER 18:
Oh dear, in all the excitement of our brand new labels we accidentally copied over the incorrect caution statement, that says pregnant and those under 18 shouldn’t use the product. In actual fact, these products are absolutely safe for pregnant women and children under 18, however, those who are pregnant or under 18 should consult a physician before use.

1. Clean, sustainable & vegan
2. Made in the USA at FDA regulated facility & 3rd party tested
3. $20,000 donated to animal sanctuaries
4. Eco-friendly packaging, carbon-neutral shipments
5. Founded by Aussie vegan nutritionists Shaun & Eliot

Looking For More Ingredients?

For those that want it all, our Complete Multivitamin is made with 42 fruits & veggies and contains over 22 vitamins and minerals including calcium, folate, zinc, selenium, choline, iodine-rich kelp, digestive enzymes, probiotics and more.

The World’s 1st Essential Vegan Multivitamin Specifically Made For Vegan & Plant-Based Diets

Our Essential Multivitamin Supports:

Energy

Immunity

Clear Thinking

Mood

As Seen In

Livekindly Icon
Bosh icon
veg news icon
alert symbol

Most Vegan Multivitamins Don't Work

In healthy people, the majority of scientific evidence shows that taking a multivitamin isn’t necessary and that some might even be doing you HARM. That’s because they contain vitamins and minerals that you’re probably already getting enough of.

Vegan diets, in particular, contain HIGHER levels of vitamin C, E, potassium, and magnesium, but LOWER levels of vitamin B12, D, and Omega-3. If your vegan multivitamin doesn't contain the last three, you might be wasting your money.

↓ UNTIL NOW ↓

lightbulb symbol

We've Solved The Problem With Vegan Multivitamins

Future Kind has identified the three nutrients that vegans are most commonly lacking in and has removed everything else.

Roughly 20% of the US population is lacking in B12, but for vegans, it could be up to 92%. That's because B12 is made by bacteria, which either lives in dirt or inside animals stomachs, neither of which your average vegan eats!

There are two other important nutrients that most people in the U.S., vegan or not, aren't getting enough of and that's Omega-3 and Vitamin D. Omega-3 is extremely important to look after our brains, and we need vitamin D to have healthy bones.

WHEN THESE THREE NUTRIENTS ARE COMBINED, THE BENEFITS CAN BE IMMENSE...

Vitamin B12, D, and Omega-3 can help fight against fatigue, improve your mood and enhance your concentration!

Just 2 vegan softgels a day puts you back in control of your body, brain and how you age. Supercharge your life now - look and feel years younger.

Lightning bolt symbol

Supports your energy levels

B12 is essential for energy production and for maintaining a healthy nervous system. Up to 92% of vegans are not getting enough B12. A lack of B12 can lead to serious and irreversible conditions.

binoculars symbol

Enhance your ability to focus

Omega-3 has been extensively researched, and several studies have found benefits for both memory and "mental flexibility". Some preliminary research suggests that B12 might also help with cognition.

smiley face symbol

Improve your mood

Omega-3 acids have been shown to be promising natural treatments for mood disorders. More than 30 clinical trials have found that Omega-3 is generally beneficial to mood state.

heart symbol

Vital for immunity

B12, Vitamin D and Omega-3 are essential for the proper maintenance of your immune system, helping your body's natural defences.
cake symbol

Supports Healthy Aging

Vitamin D3 (which is the type we use) has been found to support healthy autoimmune function, cell health, tissue maintenance, and normal blood pressure that all contribute to healthy aging.

brain symbol

Protect your brain

Several studies found that the Omega-3 fatty acids EPA & DHA help preserve our brain size as we age. From the age of 20, our brains begin to shrink as part of the natural aging process, so it's important to get enough Omega-3.

step up symbol

Supports healthy joints

Omega-3 has been found in several studies to help maintain healthy joints. This was supported in a 12 month, double-blind, placebo-controlled study.

eye symbol

Promote your eye health

Several studies have found that supplementing with Omega-3 can help maintain natural eye lubrication. One study focused on people that use a computer for longer than 3 hours a day, and found that after daily supplementation, they experienced healthy, moist eyes.

arm muscle symbol

Support healthy bones

Adequate intake of Vitamin D is essential for maintaining healthy bones, as it helps with calcium and phosphorous absorption.

The problem is most vegan multivitamin companies don't know how - or don't care - to include the essential ingredients for vegans in the right dosage and form.

Future Kind is not just different... it's better! We formulate our vegan multivitamins for maximum bioavailability and absorption which REQUIRES three things that most supplement brands don't, or can't, deliver.

b12 powder

Generous Dosage of B12

We serve a healthy dosage of 400mcg of B12, ensuring that all the nutrient rich food you're putting in your body is turned into long lasting energy. Fortunately, B12 is water-soluble, which means there's no danger of taking too much. While foods like Nutritional Yeast are fortified with B12 (they add the supplement to it), there is no scientific evidence to show that they're a reliable source, so supplementation is always best.

omega 3 algae

Premium Algae-Derived Omega-3

Our pollutant-free, algae-derived Omega-3 is a game changer. Cruelty-free, sustainably produced, plant-based and rich in the Omega-3 fatty acids EPA & DHA, you won't find it in 99% of vegan multivitamins. You might be thinking you're already getting enough Omega-3 from foods like walnuts and flaxseeds, but these are a source of ALA, which the body can't easily convert to the fatty acids the body most needs: EPA and DHA.

d3 powder

Plant-Based Vegan D3

Our Vegan D3 is made from the plant, lichen. D3 also has the added benefit over D2 of helping increase our lifespan. You won't find vegan D3 in 99% of other products on the market, but you shouldn't settle for less.

orange scent tab

Orange Scented

We've included a orange fusion scented (non-edible) tab that will not only improve the smell of your bottle, but also improve the taste! The subtle aroma of oranges, lemons and limes makes your daily ritual a pleasure.

Nutritional Information

SERVING SIZE:

2 Softgels

SERVINGS PER CONTAINER:
30 (60 softgels)

Ingredient Amount Per Serving

Vitamin D3 (as Cholecalciferol)

50 mcg (2000 IU)

Vitamin B12 (as 80% Methylcobalamin, 20% Adenosylcobalamin)

400 mcg

Algal Omega 3 oil
  EPA(Eicosapentainoic acids)
  DHA (Docosahexanoic acids)

650 mg
97.5 mg
195 mg

Other ingredients: Vegan Softgel (modified tapioca starch, glycerin, purified water, maltitol), candelilla wax, sunflower lecithin.

4 Reasons To Choose This Vegan Multivitamin

Science-Backed

We cross-referenced dozens of studies on vegan nutrition and designed our essential vegan multivitamins in conjunction with a registered dietician. We’ve been endorsed by doctors, athletes and nutritionists.

100% Vegan & Cruelty Free

We designed our product to be 100% vegan and cruelty-free from the ground-up. We have donated over $10,000 to vegan animal sanctuaries.

3rd Party Tested

We work with an FDA-regulated and a Good Manufacturing Practice (GMP) certified facility within the USA. Our facility has an intense quality control and raw ingredient supplier vetting process. We also carry out third party testing on every single batch.

Premium Ingredients

Most multivitamins simply don’t contain ingredients like an algae-derived Omega-3 because it’s too expensive. By combining three premium nutrients into one, we’re able to deliver the best ingredients available at a fair price.

Founders photo shaun and eliot

Meet The Founders

Hey, we’re Shaun and Eliot, brothers, vegans and the founders of Future Kind. Our mission is simple: to help the world shift to a plant-based diet in order to end the suffering of animals, help fight climate change and to become a healthier and happier race.

Unlike most vitamin companies, we're built by vegans, for vegans and our company is 100% vegan and cruelty-free. We also care a lot about the environment, which is why we're the only vegan vitamin company to use bottles that are made 100% out of recycled material.

Hear What A Top Nutritionist Says About Vegan Multivitamins

"I’m an advocate of only supplementing what your body can’t get from a whole food plant-based diet, which is why I like Future Kind. Future Kind is the first supplement of its kind to offer just the essentials: B12, D3 and Omega-3, in the form and dose that’s ideal for vegans. It takes the guesswork out of ensuring that you’re getting what you need."

- Whitney English, Registered Dietician

vegan nutritionist whitney english

Vegan Multivitamin FAQs

Shaun & Eliot Answer
Future Kind Co-Founders, Certified Plant-Based Nutritionists and Vegan Nutrition Research Nerds are here to answer your questions!

How long will it take to see results?

Many customers have left us reviews reporting that they felt more energetic, had an improved mood and enhanced mental clarity, almost immediately. Seriously, we’ve had over a 100 reviews now. Others might not notice a difference at all though, and that’s just fine, because it means that the nutrients are hard at work on the inside. If you have lower levels of B12 and Vitamin D, you might notice a difference in just a few weeks, whereas Omega-3 generally provides greater benefits over a longer time (it keeps our brain healthy as we age). These nutrients aren’t just “nice to haves”, they’re essential for our bodies to function optimally.

Is it safe?

As vegans, we built this product initially for our own use (and our families), so quality is of the utmost importance to us.

We work with an FDA-regulated and a Good Manufacturing Practice (GMP) certified facility within the USA. Our facility has an intense quality control and raw ingredient supplier vetting process. We also carry out third party testing on every single batch.

Does it contain soy, gluten, wheat, yeast, nuts artificial colors, sugar, salt or artificial preservatives?

Nope! Our product is free from all of those.

What kind of B12 do you use?

We use the Methylcobalamin form, due in part to a 2017 study which suggested that Methylcobalamin may be easier for the body to use (more bioavailable) than the cyanocobalamin form, which the body must convert.

As a bonus (and unlike 99% of other B12 products on the market), we also include the adenosylcobalamin form to ensure optimal absorption.

Is consuming so much B12 bad for my health?

1. The body typically absorbs only 1% of B12, so a 400mcg dosage is really only 4mcg.

2. The RDI is 2.4mcg (which would be 240mcg), however, vegans tend to have lower B12 levels and the elderly require higher levels, which is why we chose 400mcg (basically 5mcg).

3. Since B12 is water soluble, we urinate any excess out and it’s been proven safe at very high doses.

4. However, our B12 dosage is one of the lowest on the market and we’re proud of that. If you go to Amazon you will see the top doses are between 1000mcg and 5000mcg vs our 400mcg.

5. Our B12 dosage was based on Dr Michael Greger’s guidelines, whom I would argue is the leading expert on plant-based nutrition. He has since revised his recommendations slightly based on new information, but since our product is taken by those of all ages, we prefer to include enough to support all ages given there hasn’t been a tolerable upper intake level established, since it’s so safe.

What happens if I don’t supplement these 3 essentials? Can’t I get everything from a healthy diet?

As vegans we must supplement B12 as there’s no natural vegan source (even omnivores are getting B12 as a supplement, since the animals they eat are given B12 supplements instead). A B12 deficiency can lead to physical and psychological symptoms, including irreversible nerve damage, fatigue and difficulty thinking. If you’ve only become vegan recently, it’s quite possible that you still have some B12 stores from when you ate animal products, but this will be almost completely depleted within 3 years.

The majority of people living in developed countries are not getting enough Vitamin D. You generally need to spend at least 20 minutes in direct midday sunlight to get enough, but for most of us with indoor jobs, that’s simply not possible. A vitamin D deficiency has been associated with poor bone growth, cardiovascular disease and cognitive impairment.

Finally, the majority of people, vegan or not, don’t get enough Omega-3, specifically the fatty acids EPA and DHA. It’s possible to get enough by eating multiple servings of chia seeds and flax seeds, which produce the fatty acid ALA, but the conversion to EPA and DHA is very inefficient, which is why leading doctors like Dr. Michael Greger, recommend supplementing with an algae-derived Omega-3. Omega-3 has been shown to help protect our brain as we age.

Is this suitable for teenagers or children?

Yes, it’s absolutely suitable for kids 11+. However, as with any supplement, it’s always worth consulting with a doctor for anyone under the age of 18.

Why doesn’t this contain Calcium, Iron, Zinc, Iodine or Vitamin K?

We designed our Essential for Vegans by asking: What do we really need? It turns out that if you eat a vegan diet with fruits and vegetables, it’s really just 3 core nutrients: B12, Vitamin D and Omega-3.

In fact taking vitamins and minerals that you don’t need, like iron, can sometimes be bad for your health. Here’s why we didn’t include these micronutrients in our Essential for Vegans:

Calcium - So long as your diet includes dark green leafy vegetables like kale, broccoli and bok choy, you should get enough calcium from your diet. If you don’t eat these foods, we recommend our plant-based Vegan Calcium supplement.

Iron - You should only take an iron supplement if your doctor advises you too. Men in particular often have high Iron levels and taking too much iron can be dangerous. While deficiencies are common, particularly among younger women, vegans are not at any higher risk of a deficiency, potentially due to their higher Vitamin C consumption which helps with absorption. For those that need an iron supplement, we recommend our Vegan Iron with Vitamin C.

Zinc - While vegans tend to consume less zinc, it appears that we’re better able to absorb the zinc we do consume, so there is no noticeable difference. Whole grains, tempeh and tofu are all good dietary sources of zinc. For those that don’t eat these foods, we recommend our Vegan Zinc supplement.

Iodine - The majority of vegans consume enough iodine through iodized or seaweed. For those that don’t eat much salt or seaweed, we recommend our Iodine supplement (2 month supply).

Vitamin K - You can easily get enough Vitamin K from your diet by eating dark leafy greens.

Should I choose the Essential for Vegans or the Complete Vegan Multivitamin?

Our Essential for Vegans was designed specifically for those on vegan or plant-based diets. If you eat fruits and vegetables on a daily basis, then you’re likely already getting enough vitamins and minerals, which is why the Essential for Vegans focuses on 3 core nutrients: B12, Vitamin D & Omega-3. For those that don’t eat much iodized salt or seaweed, we also recommend taking our Iodine (for your thyroid health). The Essential for Vegans is also great for those who struggle to swallow tablets, as the softgels are tiny and easy to swallow.

Our Complete Vegan Multivitamin was designed for all diets, with enough B12 to still work well for a vegan diet, but enough vitamins and minerals for those who just want an “everything vitamin” to cover all your bases. If you tend not to eat many fruits and vegetables, this might be a better choice for you. It also contains probiotics and digestive enzymes. It doesn’t contain Omega-3 though (we couldn’t fit it in), so if you’re vegan and choose the Complete Vegan Multivitamin, then we recommend taking it with our Vegan Omega-3. For omnivores and pescatarians, you may well already be getting enough Omega-3 through your diet.

Both are fantastic high-quality vitamins, so it really comes down to your diet.

Case Study: Essential For Vegans

Find out how the Essential for Vegans Multivitamin improved Linda's client's B12 levels by 190% and D3 levels by 150% (with blood work).

 

Still have questions?


Our Customer Service team is on hand to assist you any way they can.
Visit our Contact Page to get in touch!

Looking For More Ingredients?

For those that want it all, our Complete Multivitamin is made with 42 fruits & veggies and contains over 22 vitamins and minerals including calcium, folate, zinc, selenium, choline, iodine-rich kelp, digestive enzymes, probiotics and more.

The World’s 1st Essential Vegan Multivitamin Specifically Made For Vegan & Plant-Based Diets

Our Essential Multivitamin Supports:

★ Energy

★ Immunity

★ Clear thinking

★ Mood

As Seen In

Testimonial Ivons
Warning Symbol

Most Vegan Multivitamins Don't Work

In healthy people, the majority of scientific evidence shows that taking a multivitamin isn’t necessary and that some might even be doing you HARM. That’s because they contain vitamins and minerals that you’re probably already getting enough of.

Vegan diets, in particular, contain HIGHER levels of vitamin C, E, potassium, and magnesium, but LOWER levels of vitamin B12, D, and Omega-3. If your multivitamin doesn't contain the last three, you might be wasting your money.

 

↓ UNTIL NOW ↓

Lightbulb Icon

We've Solved The Problem With Vegan Multivitamins

Future Kind has identified the three nutrients that vegans are most commonly lacking in and has removed everything else.

Roughly 20% of the US population is lacking in B12, but for vegans, it could be up to 92%. That's because B12 is made by bacteria, which either lives in dirt or inside animals stomachs, neither of which your average vegan eats!

There are two other important nutrients that most people in the U.S., vegan or not, aren't getting enough of and that's Omega-3 and Vitamin D. Omega-3 is extremely important to look after our brains, and we need vitamin D to have healthy bones.

WHEN THESE THREE NUTRIENTS ARE COMBINED, THE BENEFITS CAN BE IMMENSE...

Vitamin B12, D, and Omega-3 can help fight against fatigue, improve your mood and enhance your concentration!

Just 2 vegan softgels a day puts you back in control of your body, brain and how you age. Supercharge your life now - look and feel years younger.

★ Supports your energy levels

B12 is essential for energy production and for maintaining a healthy nervous system. Up to 92% of vegans are not getting enough B12. A lack of B12 can lead to serious and irreversible conditions.

★ Enhance your ability to focus

Omega-3 has been extensively researched, and several studies have found benefits for both memory and "mental flexibility". Some preliminary research suggests that B12 might also help with cognition.

★ Boost Your Immune System

B12, Vitamin D and Omega-3 are essential for the proper maintenance of your immune system, helping your body's natural defences.

★ Improve your mood

Omega-3 acids have been shown to be promising natural treatments for mood disorders. More than 30 clinical trials have found that Omega-3 is generally beneficial to mood state.

★ Supports Healthy Aging

Vitamin D3 (which is the type we use) has been found to support healthy autoimmune function, cell health, tissue maintenance, and normal blood pressure that all contribute to healthy aging.

★ Protect your brain

Several studies found that the Omega-3 fatty acids EPA & DHA help preserve our brain size as we age. From the age of 20, our brains begin to shrink as part of the natural aging process, so it's important to get enough Omega-3.

★ Support healthy joints

Omega-3 has been found in several studies to help maintain healthy joints. This was supported in a 12 month, double-blind, placebo-controlled study.

★ Promote your eye health

Several studies have found that supplementing with Omega-3 can help maintain natural eye lubrication. One study focused on people that use a computer for longer than 3 hours a day, and found that after daily supplementation, they experienced healthy, moist eyes.

★ Support healthy bones

Adequate intake of Vitamin D is essential for maintaining healthy bones, as it helps with calcium and phosphorous absorption.

America's #1 Icon

The problem is most supplement companies don't know how - or don't care - to include the essential ingredients for vegans in the right dosage and form.

Future Kind is not just different... it's better! We formulate for maximum bioavailability and absorption which REQUIRES three things that most supplement brands don't, or can't, deliver:

B12 Powder

Generous Dosage of B12

We serve a healthy dosage of 400mcg of B12, ensuring that all the nutrient rich food you're putting in your body is turned into long lasting energy. Fortunately, B12 is water-soluble, which means there's no danger of taking too much. While foods like Nutritional Yeast are fortified with B12 (they add the supplement to it), there is no scientific evidence to show that they're a reliable source, so supplementation is always best.

Omega 3 Algae

Premium Algae-Derived Omega-3

Our pollutant-free, algae-derived Omega-3 is a game changer. Cruelty-free, sustainably produced, plant-based and rich in the Omega-3 fatty acids EPA & DHA, you won't find it in 99% of vegan multivitamins. You might be thinking you're already getting enough Omega-3 from foods like walnuts and flaxseeds, but these are a source of ALA, which the body can't easily convert to the fatty acids the body most needs: EPA and DHA.

D3 Powder

Plant-Based Vegan D3

Our Vegan D3 is made from the plant, lichen. D3 also has the added benefit over D2 of helping increase our lifespan. You won't find vegan D3 in 99% of other products on the market, but you shouldn't settle for less.

Nutritional Information

SERVING SIZE:
2 Softgels

SERVINGS PER CONTAINER:
30 (60 softgels)

Ingredient Amount Per Serving

Vitamin D3 (as Cholecalciferol)

50 mcg (2000 IU)

Vitamin B12 (as 80% Methylcobalamin, 20% adenosylcobalamin)

400 mcg

Algal Omega 3 oil
  EPA
  DHA

650 mg
97.5 mg
195 mg

Other ingredients: Vegan Softgel (modified tapioca starch, glycerin, purified water, maltitol), candelilla wax, sunflower lecithin.

Orange Scent Tab

Orange Scented

We've included a orange scented (non-edible) tab that will not only improve the smell of your bottle, but also improve the taste! The subtle aroma of oranges, lemons and limes makes your daily ritual a pleasure.

4 Reasons To Choose This Vegan Multivitamin

Science-Backed

We cross-referenced dozens of studies on vegan nutrition and designed our essential vegan multivitamins in conjunction with a registered dietician. We’ve been endorsed by doctors, athletes and nutritionists.

100% Vegan + Cruelty Free

We designed our product to be 100% vegan and cruelty-free from the ground-up. We have donated over $10,000 to vegan animal sanctuaries.

3rd Party Tested

We work with an FDA-regulated and a Good Manufacturing Practice (GMP) certified facility within the USA. Our facility has an intense quality control and raw ingredient supplier vetting process. We also carry out third party testing on every single batch.

Premium Ingredients

Most multivitamins simply don’t contain ingredients like an algae-derived Omega-3 because it’s too expensive. By combining three premium nutrients into one, we’re able to deliver the best ingredients available at a fair price.

Founder Image Shaun Eliot

Meet The Founders

Hey, we’re Shaun and Eliot, brothers, vegans and the founders of Future Kind. Our mission is simple: to help the world shift to a plant-based diet in order to end the suffering of animals, help fight climate change and to become a healthier and happier race.

Unlike most vitamin companies, we're built by vegans, for vegans and our company is 100% vegan and cruelty-free. We also care a lot about the environment, which is why we're the only vegan vitamin company to use bottles that are made 100% out of recycled material.

Nutritionist Whitney English

Hear What A Top Nutritionist Says About Vegan Multivitamins

"I’m an advocate of only supplementing what your body can’t get from a whole food plant-based diet, which is why I like Future Kind. Future Kind is the first supplement of its kind to offer just the essentials: B12, D3 and Omega-3, in the form and dose that’s ideal for vegans. It takes the guesswork out of ensuring that you’re getting what you need."

- Whitney English, Registered Dietician

Vegan Multivitamin FAQs

Shaun & Eliot Answers

Future Kind Co-Founders, Certified Plant-Based Nutritionists and Vegan Nutrition Research Nerds are here to answer your questions!

How long will it take to see results?

Many customers have left us reviews reporting that they felt more energetic, had an improved mood and enhanced mental clarity, almost immediately. Seriously, we’ve had over a 100 reviews now. Others might not notice a difference at all though, and that’s just fine, because it means that the nutrients are hard at work on the inside. If you have lower levels of B12 and Vitamin D, you might notice a difference in just a few weeks, whereas Omega-3 generally provides greater benefits over a longer time (it keeps our brain healthy as we age). These nutrients aren’t just “nice to haves”, they’re essential for our bodies to function optimally.

Is it safe?

As vegans, we built this product initially for our own use (and our families), so quality is of the utmost importance to us.

We work with an FDA-regulated and a Good Manufacturing Practice (GMP) certified facility within the USA. Our facility has an intense quality control and raw ingredient supplier vetting process. We also carry out third party testing on every single batch.

Does it contain soy, gluten, wheat, yeast, nuts artificial colors, sugar, salt or artificial preservatives?

Good news! Our product is free from all of those.

What kind of B12 do you use?

We use the Methylcobalamin form, due in part to a 2017 study which suggested that Methylcobalamin may be easier for the body to use (more bioavailable) than the cyanocobalamin form, which the body must convert.

As a bonus (and unlike 99% of other B12 products on the market), we also include the adenosylcobalamin form to ensure optimal absorption.

Is consuming so much B12 bad for my health?

1. The body typically absorbs only 1% of B12, so a 400mcg dosage is really only 4mcg.

2. The RDI is 2.4mcg (which would be 240mcg), however, vegans tend to have lower B12 levels and the elderly require higher levels, which is why we chose 400mcg (basically 5mcg).

3. Since B12 is water soluble, we urinate any excess out and it’s been proven safe at very high doses.

4. However, our B12 dosage is one of the lowest on the market and we’re proud of that. If you go to Amazon you will see the top doses are between 1000mcg and 5000mcg vs our 400mcg.

5. Our B12 dosage was based on Dr Michael Greger’s guidelines, whom I would argue is the leading expert on plant-based nutrition. He has since revised his recommendations slightly based on new information, but since our product is taken by those of all ages, we prefer to include enough to support all ages given there hasn’t been a tolerable upper intake level established, since it’s so safe.

What happens if I don’t supplement these 3 essentials? Can’t I get everything from a healthy diet?

As vegans we must supplement B12 as there’s no natural vegan source (even omnivores are getting B12 as a supplement, since the animals they eat are given B12 supplements instead). A B12 deficiency can lead to physical and psychological symptoms, including irreversible nerve damage, fatigue and difficulty thinking. If you’ve only become vegan recently, it’s quite possible that you still have some B12 stores from when you ate animal products, but this will be almost completely depleted within 3 years.

The majority of people living in developed countries are not getting enough Vitamin D. You generally need to spend at least 20 minutes in direct midday sunlight to get enough, but for most of us with indoor jobs, that’s simply not possible. A vitamin D deficiency has been associated with poor bone growth, cardiovascular disease and cognitive impairment.

Finally, the majority of people, vegan or not, don’t get enough Omega-3, specifically the fatty acids EPA and DHA. It’s possible to get enough by eating multiple servings of chia seeds and flax seeds, which produce the fatty acid ALA, but the conversion to EPA and DHA is very inefficient, which is why leading doctors like Dr. Michael Greger, recommend supplementing with an algae-derived Omega-3. Omega-3 has been shown to help protect our brain as we age.

IS THIS SUITABLE FOR TEENAGERS OR CHILDREN?

Yes, it’s absolutely suitable for kids 11+. However, as with any supplement, it’s always worth consulting with a doctor for anyone under the age of 18.

WHY DOESN’T THIS CONTAIN CALCIUM, IRON, ZINC, IODINE OR VITAMIN K?

We designed our Essential for Vegans by asking: What do we really need? It turns out that if you eat a vegan diet with fruits and vegetables, it’s really just 3 core nutrients: B12, Vitamin D and Omega-3.

In fact taking vitamins and minerals that you don’t need, like iron, can sometimes be bad for your health. Here’s why we didn’t include these micronutrients in our Essential for Vegans:

Calcium - So long as your diet includes dark green leafy vegetables like kale, broccoli and bok choy, you should get enough calcium from your diet. If you don’t eat these foods, we recommend our plant-based Vegan Calcium supplement.

Iron - You should only take an iron supplement if your doctor advises you too. Men in particular often have high Iron levels and taking too much iron can be dangerous. While deficiencies are common, particularly among younger women, vegans are not at any higher risk of a deficiency, potentially due to their higher Vitamin C consumption which helps with absorption. For those that need an iron supplement, we recommend our Vegan Iron with Vitamin C.

Zinc - While vegans tend to consume less zinc, it appears that we’re better able to absorb the zinc we do consume, so there is no noticeable difference. Whole grains, tempeh and tofu are all good dietary sources of zinc. For those that don’t eat these foods, we recommend our Vegan Zinc supplement.

Iodine - The majority of vegans consume enough iodine through iodized or seaweed. For those that don’t eat much salt or seaweed, we recommend our Iodine supplement (2 month supply).

Vitamin K - You can easily get enough Vitamin K from your diet by eating dark leafy greens.

SHOULD I CHOOSE THE ESSENTIAL FOR VEGANS OR THE COMPLETE VEGAN MULTIVITAMIN?

Our Essential for Vegans was designed specifically for those on vegan or plant-based diets. If you eat fruits and vegetables on a daily basis, then you’re likely already getting enough vitamins and minerals, which is why the Essential for Vegans focuses on 3 core nutrients: B12, Vitamin D & Omega-3. For those that don’t eat much iodized salt or seaweed, we also recommend taking our Iodine (for your thyroid health). The Essential for Vegans is also great for those who struggle to swallow tablets, as the softgels are tiny and easy to swallow.

Our Complete Vegan Multivitamin was designed for all diets, with enough B12 to still work well for a vegan diet, but enough vitamins and minerals for those who just want an “everything vitamin” to cover all your bases. If you tend not to eat many fruits and vegetables, this might be a better choice for you. It also contains probiotics and digestive enzymes. It doesn’t contain Omega-3 though (we couldn’t fit it in), so if you’re vegan and choose the Complete Vegan Multivitamin, then we recommend taking it with our Vegan Omega-3. For omnivores and pescatarians, you may well already be getting enough Omega-3 through your diet.

Both are fantastic high-quality vitamins, so it really comes down to your diet.

Case Study: Essential For Vegans

Find out how the Essential for Vegans Multivitamin improved Linda's client's B12 levels by 190% and D3 levels by 150% (with blood work).

 

Still have questions?

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Visit our Contact Page to get in touch!

Customer Reviews

Based on 525 reviews
82%
(431)
7%
(39)
7%
(35)
1%
(5)
3%
(15)
H
Hayley
Love these products

I find I have more energy when taking the multi vitamin daily. Just received the mushroom one and I’m super excited to use it!

Thank you so much for the review.

S
Samantha
So thankful for this product!

I searched high and low, researched for many hours, and suffered through many fishy fails. So happy to have found this supplement! I have already recommended it to numerous people. Definitely going on the subscription list.

Thank you so much for the review.

G
Genny Cox

This vitamin has really given me a burst of energy as well as just feeling great. I have recommended this product to so many people. Thank you future kind

D
David Ivey

Vegan Multivitamin B12, Omega 3 & D3

C
Cla Bora
Vegan Multivitamin B12, Omega 3 & D3

Excellent! Best vitamins I've taken.

H
Happier than a pig in sheet

Vegan Multivitamin B12, Omega 3 & D3

T
Tom Prendergast

So fare so good, thanks

T
Tori L
Love :)

I love everything the company stands for, and I have peace of mind as a vegan

J
Jen
So Easy!

Great orange flavor. Easy to swallow small pill. Convenient to take a 3 in 1. My family only takes one a day, as 4 of us are taking them, but we still meet our daily requirements of b12 and vitD. Love that this company is certified B. I buy several jars at once to save money and I’ll definitely keep repurchasing!

K
Kruti Joshi
Love it!

This is my second time ordering. I love the fact that these vitamins are vegan and cruelty free. Feeling good too!


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