Vegan Blog

By now you've heard of the seemingly mysterious, miraculous ingredient that is aquafaba. But we get it, you still have some questions about this unique egg substitute. Here's everything you need to know! What Is Aquafaba, Exactly? Nothing but a can of beans—quite literally. While the name might sound fancy,...

“Where do you get your protein?” “Vegans can’t get enough *insert nutrient here*” “You’ll end up with deficiencies someday” It’s no secret that vegans face a lot of criticism when it comes to their diet choices. While these detractors usually come from a place of ignorance or hostility, it’s indisputable...

Looking for the best vegan multivitamin? You might already think that a premium-quality vegan daily multivitamin with a lot of different nutrients and minerals is the easiest, most convenient way of getting your daily recommended vitamins and minerals. But do you really know what should be in it? Why Is...

In 2018, the United Nations identified animal agriculture and meat production as the most urgent problem around the world – a catastrophe of our own making. Going a step further, the United Nations Environment Programme recognized vegan companies like Beyond Meat and Impossible Foods as “Champions of the Earth”, more...

Whilst we are advocates for eating a primarily whole foods plant based diet, sometimes you just want to indulge in something a little naughty (especially after weeks of cooking at home during Covid)!We recently conducted a poll of 289 vegans in the United Kingdom about what fast food they were...

So, you’ve decided to go vegan! Transitioning to a vegan diet can be a life-changing decision for many, altering the way we see ourselves and the world around us.But how long will it take? We took a poll of 311 vegans in a popular vegan facebook group and discovered that...

How many vegans are in the world in 2020, and how many vegans are in the United States alone? If you are a committed vegan, or even someone curious about this lifestyle, you might have found yourself wondering just how popular it really is. And how true the official statistics...

So, you've just finished watching "The Game Changers" and your head is spinning. How could I have not known that so many athletes and celebrities were vegan? I can be a bodybuilder on a plant based diet and save the world? My husband can get harder erections than ever? Yep,...

Fear not my fellow vegans and aspiring plant based people. Protein is traditionally associated with meat, but getting enough plant based protein on a vegan diet is easy. High protein plant based foods are abundant and a protein deficiency in your new lifestyle is rare with so many vegan protein...

Mornings are hard. We agree. But you know what isn’t hard? Whipping up any of these incredible vegan breakfast ideas that we’ve gathered from your favorite vegan food bloggers across the web. Did you know that 93% of Americans agree that breakfast is the most important meal, yet fewer than...