Vegan Blog

In this unprecedented climate, we are all looking to take better care of our health through a variety of means – for vegans, this often means taking a scrupulous look at their essential nutrients intake and seeking better supplementation. You might already know that investing in a premium-quality vegan multivitamin...

In 2018, the United Nations identified animal agriculture and meat production as the most urgent problem around the world – a catastrophe of our own making. Going a step further, the United Nations Environment Programme recognized vegan companies like Beyond Meat and Impossible Foods as “Champions of the Earth”, more...

Whilst we are advocates for eating a primarily whole foods plant based diet, sometimes you just want to indulge in something a little naughty (especially after weeks of cooking at home during Covid)!We recently conducted a poll of 289 vegans in the United Kingdom about what fast food they were...

So, you’ve decided to go vegan! Transitioning to a vegan diet can be a life-changing decision for many, altering the way we see ourselves and the world around us.But how long will it take? We took a poll of 311 vegans in a popular vegan facebook group and discovered that...

How many vegans are in the world in 2020, and how many vegans are in the United States alone? If you are a committed vegan, or even someone curious about this lifestyle, you might have found yourself wondering just how popular it really is. And how true the official statistics...

So, you've just finished watching "The Game Changers" and your head is spinning. How could I have not known that so many athletes and celebrities were vegan? I can be a bodybuilder on a plant based diet and save the world? My husband can get harder erections than ever? Yep,...

32 Highest Vegan Protein Sources & Complete Guide To Avoiding A Deficiency Author: Eliot CunninghamDate: 20 June 2019 Fear not my fellow vegans and aspiring plant based people. Protein is traditionally associated with meat, but getting enough protein on a primarily plant based or vegan diet is easy (unlike iodine or...

Let’s be real for a second. Choosing a vegan diet was one of the best decisions we’ve ever made. Not only for the animals and the planet but for our bodies as well. Most of us can probably agree that, as vegans, we have a generally healthier lifestyle than most....

Mornings are hard. We agree. But you know what isn’t hard? Whipping up any of these incredible vegan breakfast ideas that we’ve gathered from your favorite vegan food bloggers across the web. Did you know that 93% of Americans agree that breakfast is the most important meal, yet fewer than...

We are a huge proponent of eating our vitamins through dietary means--when we can. If you’re a vegan, you’ve probably done some research into what foods you should be eating as well as the foods you should be avoiding. But are you well versed in what vegan supplements you need...