Vegan Blog

So, you've just finished watching "The Game Changers" and your head is spinning. How could I have not known that so many athletes and celebrities were vegan? I can be a bodybuilder on a plant based diet and save the world? My husband can get harder erections than ever? Yep,...

32 Highest Vegan Protein Sources & Complete Guide To Avoiding A Deficiency Author: Eliot CunninghamDate: 20 June 2019 Fear not my fellow vegans and aspiring plant based people. Protein is traditionally associated with meat, but getting enough protein on a primarily plant based or vegan diet is easy (unlike iodine or...

Let’s be real for a second. Choosing a vegan diet was one of the best decisions we’ve ever made. Not only for the animals and the planet but for our bodies as well. Most of us can probably agree that, as vegans, we have a generally healthier lifestyle than most....

Mornings are hard. We agree. But you know what isn’t hard? Whipping up any of these incredible vegan breakfast ideas that we’ve gathered from your favorite vegan food bloggers across the web. Did you know that 93% of Americans agree that breakfast is the most important meal, yet fewer than...

We are a huge proponent of eating our vitamins through dietary means--when we can. If you’re a vegan, you’ve probably done some research into what foods you should be eating as well as the foods you should be avoiding. But are you well versed in what vegan supplements you need...

Did you know that 46 million turkeys are killed each Thanksgiving? Thankfully every year, more people are going vegan. We’re looking forward to seeing this number go down over the next few years. Should we place bets on how many times your family is going to ask “but what are...

There are three occasions when pancakes are a complete necessity: rainy mornings, weekends, and days ending in "y." Have you been scouring the internet for the perfect pancake recipe? Us too; we’re glad to say the search is over.   Not only did we find the perfect fluffy vegan pancake recipe...

Halloween is just around the corner and chances are you’ve been invited to quite a few costume parties, you lucky dog. We hope you’ve picked out the perfect costume, but there’s one other element you can’t forget when showing up to the party...a snack for sharing! If you’re looking for...

Hundreds of scientists agree that a vegan diet brings a number of health benefits with it including a lower risk of diabetes, hypertension, arthritis, and heart disease. Unfortunately, when we eliminate major food groups, us vegans run the risk of missing out on critical micronutrients in our diet. Today we’re...

I scream, you scream, we all scream….when we see dairy products inhibiting our favorite frozen dessert. It’s 2018, and finally our favorite brands are receiving our emails and cries for help (we’re looking at you Ben and Jerry’s). We asked for quality vegan ice cream, and we’ve got them in...