Vegan Blog

Vegan Omega 3: Everything You Need To Know

by Rafa Canto
Vegan Omega 3: Everything You Need To Know

Omega 3 fatty acids-- everything you need to know to increase your mood, decrease chronic inflammation and so much more. Read on.

How To Become Vegan in 20 Creative Ways

by Rafa Canto
How To Become Vegan in 20 Creative Ways
Looking to rededicate yourself to a healthy and ethical life of veganism?  Here's your dose of inspiration and motivation. Read more.

11 Vegan Protein Sources That Are Creative and Delicious

by Rafa Canto
11 Vegan Protein Sources That Are Creative and Delicious

What makes a complete protein? Where are you getting yours? Here are our favorite sources of vegan proteins and how to eat them. Read more.

7 Easy Vegan Recipes That Will Help Deliver Your Daily Nutrition

by Rafa Canto
7 Easy Vegan Recipes That Will Help Deliver Your Daily Nutrition

Delicious, nutritious and easy vegan recipes that are healthy and will fill you up. Read more.

Everything You Need to Know About Vitamin B12

by Shaun Cunningham
Everything You Need to Know About Vitamin B12
Even with a well balanced plant-based diet, vegans still struggle with getting a few key nutrients such as Vitamin B12. Here's everything you need to know about this essential nutrient. Read more.

6 Clever Tips to Being a 'Secret Vegan'

by Shaun Cunningham
6 Clever Tips to Being a 'Secret Vegan'

Not ready to come out as a vegan and debate your decision? Here are 5 clever ways to keep your secret while you learn and gain confidence. Read More.

10 Vegan Celebrities That Will Surprise You!

by Shaun Cunningham
10 Vegan Celebrities That Will Surprise You!

This list of 10 vegan celebrities will shock you, their quotes will inspire you, and their reasons will motivate you. Read More.

9 Things NOT to do When Going Vegan

by Shaun Cunningham
9 Things NOT to do When Going Vegan

When going vegan, everyone is keen on throwing rules at you, eat this, try that. Today we’re mixing it up and doing the complete opposite. Read on for a few key things that you shouldn’t do when going vegan. 

6 Surprising Vegan Facts You Probably Don't Know

by Shaun Cunningham
6 Surprising Vegan Facts You Probably Don't Know
There are many reasons people choose to become vegan. Here are 6 surprising facts about meat, dairy, and egg free living.

3 Supplements Vegans Need To Take To Ensure A Healthy Body

by Shaun Cunningham
3 Supplements Vegans Need To Take To Ensure A Healthy Body
Most vegans only need 3 supplements to ensure a healthy body,

The 7 Best Workout Supplements For Women

by Shaun Cunningham
The 7 Best Workout Supplements For Women
Are you vegan, super active and ready to take it to the next level? Here's a list of 7 great products and nutrients you should be supplementing in your diet to ensure you're performing at 100%. Read more.

How to Go Vegan: 13 Must Know Tips & the Secret to Transforming your Habits

by Shaun Cunningham
How to Go Vegan: 13 Must Know Tips & the Secret to Transforming your Habits
What if we told you, you didn't need to give up burgers, pizza, cheese and chocolate? Well that's just the start of it! Discover how you can transform your old habits into vegans ones.