Essential Vegan Multivitamin B12, Omega 3 & D3
Essential Vegan Multivitamin Supplement Facts
Essential Vegan Multivitamin Comparison
https://www.youtube.com/watch?v=0Ql69n6Igqw
Vegan Multivitamin Comparison Image
Essential Vegan Multivitamin Easy To Swallow
Essential Vegan Multivitamin Reviews
Essential Vs Complete Multivitamin

Essential Vegan Multivitamin

$29.95

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Subscribers save 10%. Shipping is free for subscriptions over $70 for the US. Skip or cancel anytime through the customer portal.

Our shipping rates are calculated on an individual shipment by shipment basis. If you select multiple subscription delivery schedules you will be charged based on the size of each shipment.

Questions? Email hello@futurekind.com

You will receive your first order by .

Plant-based diets are insanely healthy, but up to 92% of vegans are not getting enough B12 and most people in the U.S, vegan or not, aren't getting enough Omega-3 and Vitamin D. We've combined these 3 essential nutrients and removed everything vegans don't need.

👨‍👩‍👦 Perfect for adults, teens & kids (11+)
🍋 Citrus-scented, no-nausea, easy to swallow
⚡ Supports energy, clear thinking and mood
♻️ Glass bottle & carbon neutral delivery

For continental US orders we offer FREE expedited shipping ( 2 - 6 days) for all orders over $70, otherwise it’s just a flat rate of $6.95. For US orders we offer returns within 30 days of your order, less the cost of shipping. For Hawaii and US Territories, shipping is $10.95.

For international orders we offer weight-based shipping costs, with shipping times varying from 6 to 20 business days. We offer both a duties paid and unpaid option, but please kindly understand that we can’t accept responsibility for any duties or taxes your country imposes. For international orders we offer returns within 30 days of receipt of your order, less the cost of shipping.

Unfortunately shipping for our Super Vegan, Sleep Supplement/Gummies and Turmeric are not currently available to the EU, Japan, Korea, Brazil and Israel due to recent changes in regulations.

Subscriptions with different frequencies: If you select multiple subscription delivery frequencies (e.g. one every 30 days and one every 60 days), you will be charged based on the price of each shipment. US Shipments over $70 in value will continue to receive free shipping.

Form: Softgels (60)
Serving Size: 2 per day
Number of Servings: 30
Product Weight: 0.2 lb
Take 2 softgels daily with a glass of water

Contains no added: GMO's, gluten, wheat, yeast, nuts, soy, sugar, salt, animal derivatives, artificial colors or preservatives.

Pregnant or nursing mothers, anyone under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Do not use if you are allergic to any ingredients in this product. Keep in a cool, dry place, out of direct sunlight and out of reach of children.

Want a few more ingredients? See our Foundations
Want a lot more ingredients? See our Complete
Pregnant? See our Prenatal

Are you playing nutritional roulette with your vegan diet?

We all know that being vegan is like a superpower for health, but even superheroes need a little boost sometimes.

Turns out a whopping 92% of vegans are not getting enough B12, and most Americans - vegans or not - aren't getting enough Omega-3 and Vitamin D.

So What?

Your energy levels, brain function, immunity, bone and heart health are totally reliant on ensuring you get enough B12, Vitamin D and Omega-3.

These nutrients aren't just "nice to haves", they are essential, that we need to thrive.

Can't I just get everything from my diet?

You can get 99%, but not everything.

B12 is simply not available on a vegan diet. Yes you can get it from nutritional yeast (nooch) but that's because it's "fortified" which is a fancy way of saying B12 supplements are added to it.

It's possible to get enough Vitamin D during the summer, but it's harder in the colder months and if you live in the northerns parts of the US.

As for Omega-3, walnuts, chia and flax seeds are all a great source of fatty acid ALA, but it's a very inefficient process to convert EPA & DHA (which is what we need).

Wave banner

Our Essential for Vegans Multivitamin

Essential Vegan Multivitamin

Essential for Vegans is the first multi-nutrient designed specifically for vegan and plant-based diets.

Supporting your energy levels, mental cognition, mood and immunity, they act as your insurance policy, helping you take the guesswork out of nutrition.

Unlike other companies, Future Kind was founded by vegan brothers & certified nutritionists, Shaun & Eliot, with every sale helping to support vegan animal sanctuaries.

What’s In Our Essential for Vegans:

Two Forms of B12

We include two forms of B12 to ensure optimal absorption: Methylcobalamin and Adenosylcobalamin.

Citrus Scented Vegan Omega-3

Cruelty-free, sustainably produced, plant-based algae, rich in the Omega-3 fatty acids EPA & DHA, with no fishy smell!

Plant-Based Vegan D3

Our Vegan D3 is made from the plant, lichen.

Softgels That Make You Smile

Easy to Swallow

We use the tiniest softgels available.

Essenced With Citrus

No more fishy burps. Each bottle contains a scent tab that helps mask the algae-derived omega-3.

Carrageenan-Free

Beware of brands with “irish seaweed” on their ingredients, which is another word for carrageenan, a potentially harmful ingredient used in many softgels.

Softgels image

Future Kind Vs Other Brands

Vegan Multivitamin Comparison

Why Buy From Us?

100% Satisfaction 30-Day Money Back Guarantee: If you don’t LOVE it, just return it, no questions asked.

Vegan & Cruelty Free: We’re big animal lovers and have donated over $30,000 to animal sanctuaries around the world.

Transparent Manufacturing & Ingredients: Clean ingredients, manufactured in the US at a FDA regulated & GMP Certified facility. Third party tested for potency, heavy metals and pathogens.

Sustainability: As a certified B Corp, we’ve been independently verified to meet the highest social and environment standards. We use eco-friendly packaging and carbon neutral shipments.

30 day money back
FDA registered
GMP Quality
B Corp Certified
Lab Tested
Made in the USA

Hear From The Experts

Expert 1

Whitney Enlgish

Registered Dietician Nutritionist

"Future Kind is the first supplement of its kind to offer just the essentials: B12, D3 and Omega-3, in the form and dose that's ideal for vegans."

Expert 2

Natalie Matthews

Professional Athlete

“As a professional athlete I want to make sure I am getting everything I need. Future Kind makes it easy and convenient to get all of your essentials in one go!”

As Seen In

Rolling Stones
Veg News
Vegout

As Seen In

Looking for more vitamin recommendations?

Answer questions about your diet and lifestyle and we’ll recommend the right ones for you.

Get Vitamin Recommendations →

Frequently Asked
Questions

How long will it take to see results?

Many customers have left us reviews reporting that they felt more energetic, had an improved mood and enhanced mental clarity, almost immediately. Seriously, we’ve had over a 100 reviews now. Others might not notice a difference at all though, and that’s just fine, because it means that the nutrients are hard at work on the inside. If you have lower levels of B12 and Vitamin D, you might notice a difference in just a few weeks, whereas Omega-3 generally provides greater benefits over a longer time (it keeps our brain healthy as we age). These nutrients aren’t just “nice to haves”, they’re essential for our bodies to function optimally.

Is it safe?

As vegans, we built this product initially for our own use (and our families), so quality is of the utmost importance to us.

We work with an FDA-regulated and a Good Manufacturing Practice (GMP) certified facility within the USA. Our facility has an intense quality control and raw ingredient supplier vetting process. We also carry out third party testing on every single batch.

What kind of B12 do you use?

We use the Methylcobalamin form, due in part to a 2017 study which suggested that Methylcobalamin may be easier for the body to use (more bioavailable) than the cyanocobalamin form, which the body must convert.

As a bonus (and unlike 99% of other B12 products on the market), we also include the adenosylcobalamin form to ensure optimal absorption.

Is consuming so much B12 bad for my health?

1. The body typically absorbs only 1% of B12, so a 400mcg dosage is really only 4mcg.

2. The RDI is 2.4mcg (which would be 240mcg), however, vegans tend to have lower B12 levels and the elderly require higher levels, which is why we chose 400mcg (basically 5mcg).

3. Since B12 is water soluble, we urinate any excess out and it’s been proven safe at very high doses.

4. However, our B12 dosage is one of the lowest on the market and we’re proud of that. If you go to Amazon you will see the top doses are between 1000mcg and 5000mcg vs our 400mcg.

5. Our B12 dosage was based on Dr Michael Greger’s guidelines, whom I would argue is the leading expert on plant-based nutrition. He has since revised his recommendations slightly based on new information, but since our product is taken by those of all ages, we prefer to include enough to support all ages given there hasn’t been a tolerable upper intake level established, since it’s so safe.

What happens if I don't supplement 3 these essential nutrients? Can't I get everything from a healthy diet?

As vegans we must supplement B12 as there’s no natural vegan source (even omnivores are getting B12 as a supplement, since the animals they eat are given B12 supplements instead). A B12 deficiency can lead to physical and psychological symptoms, including irreversible nerve damage, fatigue and difficulty thinking. If you’ve only become vegan recently, it’s quite possible that you still have some B12 stores from when you ate animal products, but this will be almost completely depleted within 3 years.

The majority of people living in developed countries are not getting enough Vitamin D. You generally need to spend at least 20 minutes in direct midday sunlight to get enough, but for most of us with indoor jobs, that’s simply not possible. A vitamin D deficiency has been associated with poor bone growth, cardiovascular disease and cognitive impairment.

Finally, the majority of people, vegan or not, don’t get enough Omega-3, specifically the fatty acids EPA and DHA. It’s possible to get enough by eating multiple servings of chia seeds and flax seeds, which produce the fatty acid ALA, but the conversion to EPA and DHA is very inefficient, which is why leading doctors like Dr. Michael Greger, recommend supplementing with an algae-derived Omega-3. Omega-3 has been shown to help protect our brain as we age.

Is this suitable for teenagers or children?

Yes, it’s absolutely suitable for kids 11+. However, as with any supplement, it’s always worth consulting with a doctor for anyone under the age of 18.

Why doesn't this contain calcium, iron, zinc, iodine or vitamin K?

We designed our Essential for Vegans by asking: What do we absolutely need? It turns out that if you eat a vegan diet rich in fruits and vegetables, there are 3 key essential nutrients: B12, Vitamin D and Omega-3. By only using 3 nutrients, we were able to make these softgels tiny and easy to swallow too.

Some of our customers prefer more ingredients though which is why we created our Foundations, which also includes Magnesium, Iodine, Selenium, K2 & Zinc.

Some are looking for even more, which is why we created our Complete Multi with 42 ingredients.

A few more thoughts:

Calcium - We prefer to avoid synthetic calcium supplements which is why we developed our plant-derived Calcium. Unfortunately there’s no way of fitting it into our softgels as it requires a lot of raw ingredient, so for those customers look for additional calcium, we recommend taking our calcium in conjunction.

Iron - You should only take an iron supplement if your doctor advises you too. Men in particular often have high Iron levels and taking too much iron can be dangerous. While deficiencies are common, particularly among younger women, vegans are not at any higher risk of a deficiency, potentially due to their higher Vitamin C consumption which helps with absorption. For those that need an iron supplement, we recommend our Vegan Iron with Vitamin C.

Iodine - Some consume enough iodine through iodized salt or seaweed. For those that don’t eat much salt or seaweed, we recommend our Iodine supplement (2 month supply).

Should I choose the Essential or Complete Vegan Multivitamin?

Our Essential for Vegans was designed specifically for those on vegan or plant-based diets. If you eat fruits and vegetables on a daily basis, then you’re likely already getting enough vitamins and minerals, which is why the Essential for Vegans focuses on 3 core nutrients: B12, Vitamin D & Omega-3. For those that don’t eat much iodized salt or seaweed, we also recommend taking our Iodine (for your thyroid health). The Essential for Vegans is also great for those who struggle to swallow tablets, as the softgels are tiny and easy to swallow.

Our Complete Vegan Multivitamin was designed for all diets, with enough B12 to still work well for a vegan diet, but enough vitamins and minerals for those who just want an “everything vitamin” to cover all your bases. If you tend not to eat many fruits and vegetables, this might be a better choice for you. It also contains probiotics and digestive enzymes. It doesn’t contain Omega-3 though (we couldn’t fit it in), so if you’re vegan and choose the Complete Vegan Multivitamin, then we recommend taking it with our Vegan Omega-3. For omnivores and pescatarians, you may well already be getting enough Omega-3 through your diet.

Both are fantastic high-quality vitamins, so it really comes down to your diet.

Want a few more ingredients? 
See our Foundations

Want a lot more ingredients?
See our Complete

Pregnant?
See our Prenatal

Are you playing nutritional roulette with your vegan diet?

We all know that being vegan is like a superpower for health, but even superheroes need a little boost sometimes.

Turns out a whopping 92% of vegans are not getting enough B12, and most Americans - vegans or not - aren't getting enough Omega-3 and Vitamin D.

So What?

Your energy levels, brain function, immunity, bone and heart health are totally reliant on ensuring you get enough B12, Vitamin D and Omega-3.

These nutrients aren't just "nice to haves", they are essential, that we need to thrive.

Can't I just get everything from my diet?

You can get 99%, but not everything.

B12 is simply not available on a vegan diet. Yes you can get it from nutritional yeast (nooch) but that's because it's "fortified" which is a fancy way of saying B12 supplements are added to it.

It's possible to get enough Vitamin D during the summer, but it's harder in the colder months and if you live in the northerns parts of the US.

As for Omega-3, walnuts, chia and flax seeds are all a great source of fatty acid ALA, but it's a very inefficient process to convert EPA & DHA (which is what we need).

wave image

Our Essential for Vegans Multivitamin

Essential Vegan Multivitamin

Essential for Vegans is the first multi-nutrient designed specifically for vegan and plant-based diets.

Supporting your energy levels, mental cognition, mood and immunity, they act as your insurance policy, helping you take the guesswork out of nutrition.

Unlike other companies, Future Kind was founded by vegan brothers & certified nutritionists, Shaun & Eliot, with every sale helping to support vegan animal sanctuaries.

What’s In Our Essential For Vegans:

Two Forms of B12

We include two forms of B12 to ensure optimal absorption: Methylcobalamin and Adenosylcobalamin.

Citrus Scented Vegan Omega-3

Cruelty-free, sustainably produced, plant-based algae, rich in the Omega-3 fatty acids EPA & DHA, with no fishy smell!

Plant-Based Vegan D3

Our Vegan D3 is made from the plant, lichen.

Softgels That
Make You Smile

softgels image

Easy to Swallow

We use the tiniest softgels available.

Essenced With Citrus

No more fishy burps. Each bottle contains a scent tab that helps mask the algae-derived omega-3.

Carrageenan-Free

Beware of brands with “irish seaweed” on their ingredients, which is another word for carrageenan, a potentially harmful ingredient used in many softgels.

Future Kind
Vs Other Brands

Why Buy From Us?

100% Satisfaction 30-Day Money Back Guarantee: If you don’t LOVE it, just return it, no questions asked.

Vegan & Cruelty Free: We’re big animal lovers and have donated over $30,000 to animal sanctuaries around the world.

Transparent Manufacturing & Ingredients: Clean ingredients, manufactured in the US at a FDA regulated & GMP Certified facility. Third party tested for potency, heavy metals and pathogens.

Sustainability: As a certified B Corp, we’ve been independently verified to meet the highest social and environment standards. We use eco-friendly packaging and carbon neutral shipments.

30 day money back
FDA registered
GMP quality
lab tested
B Corp Certified
made in the USA

Hear From The Experts

Expert 2

Whitney Enlgish

Registered Dietician Nutritionist

"Future Kind is the first supplement of its kind to offer just the essentials: B12, D3 and Omega-3, in the form and dose that's ideal for vegans."

Expert 2

Natalie Matthews

Professional Athlete

“As a professional athlete I want to make sure I am getting everything I need. Future Kind makes it easy and convenient to get all of your essentials in one go!”

As Seen In

Rolling Stones
Veg News
Vegout

Looking for more vitamin recommendations?

Answer questions about your diet and lifestyle and we’ll recommend the right ones for you.

Get Vitamin Recommendations →

Frequently Asked
Questions

How long will it take to see results?

Many customers have left us reviews reporting that they felt more energetic, had an improved mood and enhanced mental clarity, almost immediately. Seriously, we’ve had over a 100 reviews now. Others might not notice a difference at all though, and that’s just fine, because it means that the nutrients are hard at work on the inside. If you have lower levels of B12 and Vitamin D, you might notice a difference in just a few weeks, whereas Omega-3 generally provides greater benefits over a longer time (it keeps our brain healthy as we age). These nutrients aren’t just “nice to haves”, they’re essential for our bodies to function optimally.

Is it safe?

As vegans, we built this product initially for our own use (and our families), so quality is of the utmost importance to us.

We work with an FDA-regulated and a Good Manufacturing Practice (GMP) certified facility within the USA. Our facility has an intense quality control and raw ingredient supplier vetting process. We also carry out third party testing on every single batch.

What kind of B12 do you use?

We use the Methylcobalamin form, due in part to a 2017 study which suggested that Methylcobalamin may be easier for the body to use (more bioavailable) than the cyanocobalamin form, which the body must convert.

As a bonus (and unlike 99% of other B12 products on the market), we also include the adenosylcobalamin form to ensure optimal absorption.

Is consuming so much B12 bad for my health?

1. The body typically absorbs only 1% of B12, so a 400mcg dosage is really only 4mcg.

2. The RDI is 2.4mcg (which would be 240mcg), however, vegans tend to have lower B12 levels and the elderly require higher levels, which is why we chose 400mcg (basically 5mcg).

3. Since B12 is water soluble, we urinate any excess out and it’s been proven safe at very high doses.

4. However, our B12 dosage is one of the lowest on the market and we’re proud of that. If you go to Amazon you will see the top doses are between 1000mcg and 5000mcg vs our 400mcg.

5. Our B12 dosage was based on Dr Michael Greger’s guidelines, whom I would argue is the leading expert on plant-based nutrition. He has since revised his recommendations slightly based on new information, but since our product is taken by those of all ages, we prefer to include enough to support all ages given there hasn’t been a tolerable upper intake level established, since it’s so safe.

What happens if I don't supplement 3 these essential nutrients? Can't I get everything from a healthy diet?

As vegans we must supplement B12 as there’s no natural vegan source (even omnivores are getting B12 as a supplement, since the animals they eat are given B12 supplements instead). A B12 deficiency can lead to physical and psychological symptoms, including irreversible nerve damage, fatigue and difficulty thinking. If you’ve only become vegan recently, it’s quite possible that you still have some B12 stores from when you ate animal products, but this will be almost completely depleted within 3 years.

The majority of people living in developed countries are not getting enough Vitamin D. You generally need to spend at least 20 minutes in direct midday sunlight to get enough, but for most of us with indoor jobs, that’s simply not possible. A vitamin D deficiency has been associated with poor bone growth, cardiovascular disease and cognitive impairment.

Finally, the majority of people, vegan or not, don’t get enough Omega-3, specifically the fatty acids EPA and DHA. It’s possible to get enough by eating multiple servings of chia seeds and flax seeds, which produce the fatty acid ALA, but the conversion to EPA and DHA is very inefficient, which is why leading doctors like Dr. Michael Greger, recommend supplementing with an algae-derived Omega-3. Omega-3 has been shown to help protect our brain as we age.

Is this suitable for teenagers or children?

Yes, it’s absolutely suitable for kids 11+. However, as with any supplement, it’s always worth consulting with a doctor for anyone under the age of 18.

Why doesn't this contain calcium, iron, zinc, iodine or vitamin K?

We designed our Essential for Vegans by asking: What do we absolutely need? It turns out that if you eat a vegan diet rich in fruits and vegetables, there are 3 key essential nutrients: B12, Vitamin D and Omega-3. By only using 3 nutrients, we were able to make these softgels tiny and easy to swallow too.

Some of our customers prefer more ingredients though which is why we created our Foundations, which also includes Magnesium, Iodine, Selenium, K2 & Zinc.

Some are looking for even more, which is why we created our Complete Multi with 42 ingredients.

A few more thoughts:

Calcium - We prefer to avoid synthetic calcium supplements which is why we developed our plant-derived Calcium. Unfortunately there’s no way of fitting it into our softgels as it requires a lot of raw ingredient, so for those customers look for additional calcium, we recommend taking our calcium in conjunction.

Iron - You should only take an iron supplement if your doctor advises you too. Men in particular often have high Iron levels and taking too much iron can be dangerous. While deficiencies are common, particularly among younger women, vegans are not at any higher risk of a deficiency, potentially due to their higher Vitamin C consumption which helps with absorption. For those that need an iron supplement, we recommend our Vegan Iron with Vitamin C.

Iodine - Some consume enough iodine through iodized salt or seaweed. For those that don’t eat much salt or seaweed, we recommend our Iodine supplement (2 month supply).

Should I choose the Essential or Complete Vegan Multivitamin?

Our Essential for Vegans was designed specifically for those on vegan or plant-based diets. If you eat fruits and vegetables on a daily basis, then you’re likely already getting enough vitamins and minerals, which is why the Essential for Vegans focuses on 3 core nutrients: B12, Vitamin D & Omega-3. For those that don’t eat much iodized salt or seaweed, we also recommend taking our Iodine (for your thyroid health). The Essential for Vegans is also great for those who struggle to swallow tablets, as the softgels are tiny and easy to swallow.

Our Complete Vegan Multivitamin was designed for all diets, with enough B12 to still work well for a vegan diet, but enough vitamins and minerals for those who just want an “everything vitamin” to cover all your bases. If you tend not to eat many fruits and vegetables, this might be a better choice for you. It also contains probiotics and digestive enzymes. It doesn’t contain Omega-3 though (we couldn’t fit it in), so if you’re vegan and choose the Complete Vegan Multivitamin, then we recommend taking it with our Vegan Omega-3. For omnivores and pescatarians, you may well already be getting enough Omega-3 through your diet.

Both are fantastic high-quality vitamins, so it really comes down to your diet.

Customer Reviews

Based on 751 reviews
83%
(625)
7%
(49)
5%
(41)
1%
(11)
3%
(25)
C
Cynthia

I’m happy that I’ve finally found an affordable and sustainable supplement that has both vitamin D and omega-3s. Very easy to swallow too. Highly recommended!

K
Kristen Gibson
Essential Vegan Multivitamin

These vitamins are the best! I have a pretty sensitive stomach and I have no issues taking these vitamins with or with out food. I know these vitamins are actually work aswell because they have been effective in treating my deficiencies diagnosed by my primary care doctor. I enjoy supporting a good cause and my own good health by purchasing these vitamins. Thank you Future Kind for all you do!

L
Leslie T
Great vitamin

Exactly what I’m looking for to enhance my vegan diet.

B
B.
Perfect

The perfect supplement for vegans!

J
Jeffrey Pellegrino
Delivery

My delivery came very quickly and was correct - thank you Future Kind!!

Thank you so much for taking the time to leave us a review.

A
Anonymous
Works Great

I can definitely notice a different in my overall feelings when I take these vitamins daily. Everything feels balanced!

Thank you for your positive feedback! We're glad to hear that our Essential Vegan Multivitamin is making a difference in your overall well-being.

S
Sadie
Perfect vegan solution

Love this vitamin! Have gotten it before when it was a lower dose of omega 3s and took one a day bc that felt perfect for me (helped my skin and my body felt good), so hoping this newer formula still works out great too. It's the only one I've found with vegan D3 and I think the mix of all 3 essentials is perfect, very grateful for this company!! They do a great job 👍🏼

Thank you for your positive review of our Essential Vegan Multivitamin! We are so glad to hear that you love our product and have found it to be the perfect vegan solution. Thank you for your support and for being a valued customer!

J
Jaclyn
I'm Super Healthy

And I wanna give credit to taking my daily vitamins! All of my friends and coworkers have repeatedly gotten sick/colds/covid over the last few months and I somehow have avoided it. It probably has been longer, I don't remember the last time I've had a cold. And while being vegan is in itself probably a huge part of having a healthy immune system, Future Kind Multivitamins are coming in with a huge assist. Thanks y'all!

We're thrilled to hear that our Essential Vegan Multivitamin has been making a positive impact on your health. Thank you for trusting us to help keep your immune system strong and healthy. Keep on thriving!

A
Amanda R
Great product

Adding this supplement to my diet has been so easy. The pills are small and the softgel makes them super easy to swallow. They do have an orangey smell and subtle taste but it’s not a game changer.

Thank you for sharing your experience! We are happy to know that our Essential Vegan Multivitamin works best for you and has met your preference.

M
Michael Nichelson
Good stuff

No fillers. No bs. Not overloaded with junk. Exactly what you need!

We appreciate you taking the time to leave a review!


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